Loops of Concern, a Short Self-Help Guide to Tackling Rumination for Autistic People

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Hallett (2021)

A guide to help navigate loops of concern (rumination) where a thought or feeling can go around and around, causing anxiety and worry.

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Hallett (2021)

A guide to help navigate loops of concern (rumination) where a thought or feeling can go around and around, causing anxiety and worry.

View Resource