
Kay Presents: Containment
Neurodiverse Connection / Kay Louise Aldred
© Neurodiverse Connection 2024 All Right Reserved
Kay Louise Aldred demonstrates the Containment technique. This simple technique helps to reduce overwhelm due to external sensory overload or intense emotions and sensations. It is a go-to emergency resource for processing fight, flight, freeze and fawn nervous system activation. It contains and calms your body and reduces the stress response.
Kay Presents: Containment
Neurodiverse Connection / Kay Louise Aldred
© Neurodiverse Connection 2024 All Right Reserved
Kay Louise Aldred demonstrates the Containment technique. This simple technique helps to reduce overwhelm due to external sensory overload or intense emotions and sensations. It is a go-to emergency resource for processing fight, flight, freeze and fawn nervous system activation. It contains and calms your body and reduces the stress response.