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Interoception and Regulation: Teaching Skills of Body Awareness and Supporting Connection with Others

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Emma Goodall and Charlotte Brownlow (2022)

This book provides information about interoception. It introduces what it is and why it is important. It also summarises what it looks like if someone has interoceptive difficulties and provides tools to help boost interoceptive skills.

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Interoception and Regulation: Teaching Skills of Body Awareness and Supporting Connection with Others

£0.00

Emma Goodall and Charlotte Brownlow (2022)

This book provides information about interoception. It introduces what it is and why it is important. It also summarises what it looks like if someone has interoceptive difficulties and provides tools to help boost interoceptive skills.

View Resource

Quantity:
Add To Cart

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