This brief article explores the experience of Autistic Burnout, which can be overwhelming and difficult to manage for those currently affected. The author reviews research on how long Autistic Burnout episodes typically last and offers practical advice on using personal experience to better understand and predict the duration of burnout. The article also discusses how recovery strategies can support the healing process and includes a section with additional resources and support options.
This brief article explores the experience of Autistic Burnout, which can be overwhelming and difficult to manage for those currently affected. The author reviews research on how long Autistic Burnout episodes typically last and offers practical advice on using personal experience to better understand and predict the duration of burnout. The article also discusses how recovery strategies can support the healing process and includes a section with additional resources and support options.